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Bent Over Wellness

Jun 30, 2019

Tiffany Cruikshank is the founder of Yoga Medicine and leader of the Seva Foundation, supporting women in India who have fallen victim to human trafficking.  In our conversation, we talk about her work with both the foundation and her Teacher Training, along with her views on what she feels is important to include...

Jun 23, 2019

If you enjoyed our first conversation in episode one, you'll love Part Two with Tim Bell.

Tim explains what he means by "working in" as opposed to working out, and that there is no such thing as separating body from mind and soul when it comes to fitness.  As far as he's concerned, it's impossible.
And of course,...

Jun 16, 2019

How important is it for a yoga teacher to understand neurology and the brain?  Does it need to be a part of every teacher training?  What are the false narratives perpetuating untrue claims to rid students of a selection of ailments?  How and why are teachers still making these claims?

These are just a few topics...

Jun 9, 2019

Listen as Marie talks about her personal practice of movement and how it has given her body and mind freedom.  We talk about how we get in our own way and her philosophies on overcoming life's obstacles.

Jun 2, 2019

A writer and photographer, Ben has written the forward to Katy Bowman's "Movement Matters" and published his works of photography from all over the globe.


Listen as we talk about his journey from being out of shape to getting into shape by simply walking and how that has opened his already existing social awareness...