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Bent Over Wellness

Sep 29, 2019

The recent developments that have surfaced regarding physical and sexual abuse by the hands of men such as Pattabhi Jois, B.K.S. Iyengar and Bikram Chowdry have shaken the yoga community.

Meet Matthew Remski, author of "Practice and all is Coming" and join our discussion about cult dynamics and how it relates to...

Sep 15, 2019

Join us on this podcast as I speak with Alex Schenker, natural movement educator and martial arts instructor, about what natural movement means, the importance of moving every day and how our daily activities can be viewed as the natural movement he talks about.

A very interesting and exciting conversation!