Preview Mode Links will not work in preview mode

Bent Over Wellness

Oct 27, 2019

This is a great conversation with Carlo Cellotti about all things CrossFit and how he has weaved in his own approach and philosophies to make the workouts in his gym, "All In One Strength and Conditioning" accessible for all.


CrossFit All in One Strength & Conditioning on Instagram

Gym's Website

Oct 13, 2019

A fascinating conversation with Adam Haritan of Learn Your Land discussing fungi and mushrooms and their significance to our ecosystem.  We also talk about the medicinal properties of mushrooms and clear up some myths about the edible sorts.  This conversation will undoubtedly inspire you to get outside and begin to...

Oct 7, 2019

Join me in the second half of my discussion with Matthew Remski.  If you haven't had a chance to tune in to the first half, please have a listen.

The recent developments that have surfaced regarding physical and sexual abuse by the hands of men such as Pattabhi Jois, B.K.S. Iyengar and Bikram Chowdry have shaken the...