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Bent Over Wellness

Nov 8, 2020

Trina Altman is back on Bent Over Wellness and she's here to talk somatic movement and the upcoming release of her new book!

Listen to our conversation to get a sneak peak.

To pre-order her book go to her website

And follow her on Instagram...

Oct 21, 2020

Listen to a conversation with one of the most warm-hearted, considerate and compassionate person I've ever known.  Karen James is a yoga teacher who specializes in accessible yoga and Yoga Nidra.  In our discussion she shares her "not-so-secret" ways of making yoga truly for everybody. 

You can follow Karen on Instagram...

Sep 13, 2020

Join Isidora and Melissa in an informative discussion about pelvic health as myths and misconceptions are busted with science and facts.

Follow Melissa on Instagram @markhampelvichealth and visit her clinic website


Aug 6, 2020

Currently based out of Berlin Germany, Tatjana Mesar has developed and built her own school with her own flair, answering to no-one.  As challenging as it has been, she has remained true to her vision and is doing some exceptional work.  Follow her on Instagram @smartermove and visit her website...

Jul 21, 2020

Listen as I talk with this dynamic duo about the profession of Massage Therapy and how it has been affected by the recent COVID pandemic.  These are two very smart business people not only surviving this challenging time, but thriving.  We also talk about some topics of contention like trigger points and if...