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Bent Over Wellness

Jun 2, 2019

A writer and photographer, Ben has written the forward to Katy Bowman's "Movement Matters" and published his works of photography from all over the globe.


Listen as we talk about his journey from being out of shape to getting into shape by simply walking and how that has opened his already existing social awareness and his place in this world even further.


Very interested and eye-opening.  Enjoy.


Ben on Instagram

Democratic Exercise