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Bent Over Wellness


Jun 16, 2019

How important is it for a yoga teacher to understand neurology and the brain?  Does it need to be a part of every teacher training?  What are the false narratives perpetuating untrue claims to rid students of a selection of ailments?  How and why are teachers still making these claims?

 
These are just a few topics among many that we cover in this discussion.  You'll find yourself asking why and how, and that's exactly what Erin sets out to do.
 
Erin on Instgram
 
Below is a list of books Erin recommends.
 

Yoga History Favorites:

Selling Yoga, From Counter-culture to Pop Culture by Andrea Jain

 

Yoga in Practice by David Gordon White

 

Sinister Yogis by David Gordon White

 

The Subtle Body: The Story of Yoga in America by Stefanie Syman

 

The Path of Modern Yoga by Elliot Goldberg

 

Roots of Yoga by Jim Mallinson & Mark Singleton

 

Yoga Body, The Origins of Modern Posture Practice by Mark Singleton

 

Neuro movement favorites:

The Brain That Changes Itself by Norman Doidge

 

A Guide To Better Movement, The Science and Practice of Moving with More Skill and Less Pain by Todd Hargrove

 

How Emotions Are Made by Lisa Feldman Barrett

 

Balance, In Search of a Lost Sense by Scott McCredie