If you enjoyed our first conversation in episode one, you'll love
Part Two with Tim Bell.
Tim explains what he means by "working in" as opposed to working
out, and that there is no such thing as separating body from mind
and soul when it comes to fitness. As far as he's concerned,
it's impossible.
And of course, we have a few laughs. No spoilers here! Buckle
up and enjoy the ride folks!
Listen to conversations about feeling better, moving better, and living the best version of ourselves. Topics include the latest research behind movement, mental health, manual therapies, and healthy living.